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Ingredients
US|METRIC
11 SERVINGS
- 1 Tbsp. olive oil
- 1 cup red onion (diced)
- 2 cloves garlic (minced)
- 30 oz. pumpkin puree
- 13.5 oz. coconut milk
- 13.5 oz. coconut cream
- 2 cups water (+ vegetable bouillon)
- 2 Tbsp. cane sugar
- 1 1/2 tsp. Himalayan salt
- 1 Tbsp. curry powder
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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