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CREAMY MAC AND CHEESE WITH BROCCOLI RABE
FLOURISHING FOODIE10Ingredients
35Minutes
660Calories
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Ingredients
US|METRIC
8 SERVINGS
- 7 oz. broccoli rabe (fresh)
- 1 lb. dry pasta
- 4 Tbsp. unsalted butter
- 3 cloves garlic (minced)
- 1/4 cup all purpose flour
- 3 cups milk (skim, 1%, 2%, or whole)
- 1 tsp. salt
- 1/2 tsp. pepper
- 20 oz. aged cheddar (grated)
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium910mg38% |
| Potassium470mg13% |
| Protein33g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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