Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
CREAMY FRENCH LENTILS WITH MUSHROOMS & KALE
THE FIRST MESS14Ingredients
55Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup French green lentils (rinsed)
- 1 Tbsp. olive oil
- 1 shallot (medium, fine dice, roughly 1/3 cup diced shallot)
- 1 lb. mixed mushrooms (stemmed + sliced)
- sea salt
- ground black pepper
- 2 cloves garlic (minced)
- 2 tsp. fresh thyme leaves (minced)
- 2 Tbsp. white wine
- 2 tsp. gluten free tamari soy sauce
- 1 1/2 cups vegetable stock
- 1/3 cup milk (unsweetened plant-based, —I find carton coconut-based milk is preferable here, this one + this one are my go-tos)
- 4 kale (stalks, stems removed + leaves sliced, 1 ½ packed cups of sliced kale)
- bread (fresh, or toasts, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium940mg39% |
| Potassium1000mg29% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes