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Ingredients
US|METRIC
12 SERVINGS
- 4 eggs (slightly beaten)
- 17 oz. corn muffin mix
- 15 oz. whole kernel corn (drained)
- 15 oz. cream style corn
- 2 cups sour cream (or plain Greek yogurt)
- 1/2 cup unsalted butter (melted)
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded swiss cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium640mg27% |
| Potassium240mg7% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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