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COOKIES & CREAM NICE CREAM SUNDAE
A SUNSHINE MISSION12Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rolled oats
- 1/2 cup buckwheat flakes
- 1/2 cup brown rice syrup
- 1 tsp. vanilla powder
- 2 tsp. canela
- 4 medjool dates (pitted)
- 5 bananas (chopped and frozen)
- 1 Tbsp. coconut sugar
- 1 tsp. vanilla powder
- 2 tsp. canela
- 1 tsp. coconut nectar
- 1 handful buckwheat groats
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium780mg22% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber11g44% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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