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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1/2 cup finely chopped onions
- 1/2 cup rice (uncooked, rinsed)
- 1/2 tsp. thyme
- 1 Tbsp. Italian parsley (finely chopped)
- 1 tsp. salt
- 1/2 tsp. ground pepper
- 2 cups low sodium chicken broth
- 2 Tbsp. tomato paste
- 1 Roma tomato (medium, chopped)
- 1 bunch collard greens (about 10-12 leaves)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium810mg34% |
| Potassium630mg18% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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