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Cold Veg and Mango Noodles With Spicy Sesame Citrus Dressing
THE FIRST MESS17Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. fresh orange juice
- 1 Tbsp. fresh lime juice
- 1 Tbsp. agave nectar (/maple syrup)
- 1 Tbsp. chili garlic paste (gochujang)
- 1 Tbsp. toasted sesame seeds
- 1 inch fresh ginger (piece of, peeled and finely grated with a microplane/rasp)
- sea salt
- ground black pepper
- 5 Tbsp. avocado oil
- 1/2 cup frozen edamame (shelled)
- 1 zucchini (large)
- 1 English cucumber (large)
- 1 mango (barely ripe)
- 1/2 cup herbs (packed and mixed soft leaves, like: cilantro, Thai basil, mint, or regular basil)
- 1 handful sprouts (your choice, I like sunflower shoots)
- toasted sesame seeds (extra, for garish)
- 1 ripe avocado (peeled, pitted & diced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium920mg26% |
Protein7g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber10g40% |
Sugars16g |
Vitamin A25% |
Vitamin C80% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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