COCONUT MANGO SAFFRON ICE CREAM | Vegan Paleo GF No-churn

BEAUTY AND FOOD BLOG
6Ingredients
6Hours
170Calories

Ingredients

US|METRIC
  • 16 ounces mango (ripe, cut into cubes, from 1 mango of about 600g~21oz)
  • 1 can full fat coconut milk (stored in the refrigerator for at least 24 hours - recommended)
  • 2 tablespoons maple syrup (agave or honey if not vegan)
  • 0.26 grams saffron (dry organic, or saffron in pistils)
  • 1 pinch salt
  • pistachios (or coconut flakes,, optional, for serving)
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    NutritionView More

    170Calories
    Sodium1% DV35mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A8%
    Vitamin C25%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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