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COCONUT MANGO SAFFRON ICE CREAM | Vegan Paleo GF No-churn
BEAUTY AND FOOD BLOG6Ingredients
6Hours
170Calories
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Ingredients
US|METRIC
10 SERVINGS
- 16 oz. mango (ripe, cut into cubes, from 1 mango of about 600g~21oz)
- 1 can full fat coconut milk (stored in the refrigerator for at least 24 hours - recommended)
- 2 Tbsp. maple syrup (agave or honey if not vegan)
- 0.26 grams saffron (dry organic, or saffron in pistils)
- 1 pinch salt
- pistachios (or coconut flakes,, optional, for serving)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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