CITRUSY KALE, FENNEL AND SALMON SALAD WITH MOZZARELLA

MY CHEFS APRON
10Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 10 kale leaves (large, dinosaur, finely chopped)
  • 2 tablespoons olive oil (divided)
  • 3 cups fennel (finely chopped or thinly sliced, about 1 medium-large)
  • 1/2 cup parsley (loosely packed, curly leaf, finely chopped)
  • 1/2 cup fresh mozzarella cheese (finely chopped)
  • 1 1/2 cups salmon (leftover or canned wild-caught, finely chopped)
  • 2 tablespoons lemon juice
  • 5 tablespoons fresh orange juice (the juice of a small orange)
  • salt
  • pepper
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    NutritionView More

    130Calories
    Sodium11% DV270mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium690mg20%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A90%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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