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CITRUSY KALE, FENNEL AND SALMON SALAD WITH MOZZARELLA
MY CHEFS APRON10Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 kale leaves (large, dinosaur, finely chopped)
- 2 Tbsp. olive oil (divided)
- 3 cups fennel (finely chopped or thinly sliced, about 1 medium-large)
- 1/2 cup parsley (loosely packed, curly leaf, finely chopped)
- 1/2 cup fresh mozzarella cheese (finely chopped)
- 1 1/2 cups salmon (leftover or canned wild-caught, finely chopped)
- 2 Tbsp. lemon juice
- 5 Tbsp. fresh orange juice (the juice of a small orange)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium690mg20% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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