CINNAMON GRANOLA BAR

LIVIA'S KITCHEN
11Ingredients
45Minutes
770Calories

Ingredients

US|METRIC
  • 50 grams nuts (a mixture of pecans and almonds is really delicious but anything will work)
  • 50 grams seeds (I used pumpkin and sunflower)
  • 90 grams coconut oil (melted)
  • 200 grams oats (+ 100g oats added later)
  • 190 grams honey
  • 3 tablespoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon nutmeg
  • 50 grams raisins
  • 50 grams cranberries
  • 1 Orange
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    NutritionView More

    770Calories
    Sodium0% DV10mg
    Fat60% DV39g
    Protein29% DV15g
    Carbs34% DV102g
    Fiber60% DV15g
    Calories770Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium610mg17%
    Protein15g29%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber15g60%
    Sugars48g96%
    Vitamin A4%
    Vitamin C60%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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