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CINNAMON ENGLISH MUFFIN
SPLENDID LOW-CARBING BY JENNIFER ELOFF10Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 medium egg
- 1 tsp. butter (melted, 5 mL)
- 1 tsp. Equal
- sugar
- 1/2 tsp. cinnamon (2 mL)
- 1/8 tsp. salt (0.5 mL)
- 3 Tbsp. gluten (Free Bake Mix 2, click, 45 mL)
- 2 Tbsp. almond flour
- 1 Tbsp. coconut flour
- 1 Tbsp. grated mozzarella cheese (15 mL)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium450mg19% |
| Potassium150mg4% |
| Protein35g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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