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CINNAMON CHIA PUDDING with COCONUT & BLUEBERRIES
THIS RAWSOME VEGAN LIFE10Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 4 medjool dates
- 1/2 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1 Tbsp. tahini (or almond butter)
- 1/4 cup chia seeds
- 1 pinch sea salt
- 1/2 tsp. vanilla extract
- 1/4 cup coconut
- 1/4 cup blueberries
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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