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Ingredients
US|METRIC
4 SERVINGS
- 10 dates
- 30 grams dessicated coconut (4 tbsp)
- 10 grams unsweetened cocoa powder
- 50 grams ground walnuts (1/2 cup)
- 5 grams maple syrup (1 tsp)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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