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CHINESE SWEET POTATO AND GINGER SOUP
WHAT TO COOK TODAY6Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 sweet potatoes (large)
- 2 inches fresh ginger root (smashed to release flavor)
- 5 cups water
- 10 dates (dried black)
- 5 longan (dried)
- 2 Tbsp. palm sugar (Gula Jawa/, / Rock Sugar)
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NutritionView More
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220Calories
Sodium
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium1060mg30% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A210% |
| Vitamin C320% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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