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CHINESE-STYLE FRIED BITTER GOURD OMELETTE
FOODELICACY8Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams bitter gourd
- 3 eggs
- coriander (Some Chinese, for garnishing, optional)
- 1/2 tsp. light soy sauce
- 1/2 tsp. sesame oil
- 1/8 tsp. white pepper
- 1/8 tsp. salt (or a good pinch)
- 2 Tbsp. cooking oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium160mg7% |
| Potassium50mg1% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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