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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (chopped)
- 1 green bell pepper (Large, chopped)
- 4 green chilies (Medium, chopped)
- 1 kg beef mince (Lean Ground, }, cooked and drained if necessary)
- 6 potatoes (Medium, skin on, scrubbed and cut into 1cm slices)
- 1 can red kidney beans (drained, rinsed and drained again)
- 1 can tomato soup
- black pepper
- salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium400mg17% |
| Potassium1740mg50% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C270% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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