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10Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups chickpeas (slightly less then 1 can)
- 1 cup yellow squash (grated, /zucchini)
- 1 Thai chili (small, or jalapeno, thinly sliced, seeds removed)
- 4 green onions (only white and pale green parts, thinly sliced)
- 1/4 cup dill (chopped)
- 1 dash salt
- 1 egg (beaten)
- 1/4 cup flour
- 2 Tbsp. olive oil
- 1 avocado (for serving)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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