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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts
- 1/2 stick celery (cut in half)
- 1/4 yellow onion (whole)
- 2 cloves garlic (whole)
- 2 chicken bouillon cubes (or 2 teaspoons chicken bouillon powder)
- 1 Tbsp. olive oil
- 1 tsp. butter
- 1/2 yellow onion (minced)
- 1/2 green pepper (minced)
- 2 fresh tomatoes (medium, diced)
- 2 garlic (fresh, minced)
- 1/3 cup chicken broth
- coarse salt
- fresh ground black pepper
- 16 corn tortillas (small)
- vegetable oil (for frying)
- salsa (Everyday, page 127)
- sour cream
- cheese (* Caso Fresco)
- white cheese (It is a crumbly, and can be bought in most grocery stores or any Mexican market.)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium950mg40% |
| Potassium840mg24% |
| Protein31g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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