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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. boneless chicken breasts (skinless, cooked and shredded)
- 16 oz. frozen corn (defrosted)
- 8 oz. cornbread mix
- 1 cup Mexican style cheese (reduced fat, shredded)
- 16 oz. red enchilada sauce
- 1/2 cup fat free milk
- 4 oz. diced green chilies
- 2 jalapeños (small, seeded and diced)
- 1 large egg
- 1 tsp. cumin
- 1/2 tsp. paprika
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1230mg51% |
| Potassium510mg15% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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