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14Ingredients
85Minutes
1170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups basmati rice (rinsed several times and drained)
- 2 heads garlic
- 5 Tbsp. vegetable oil (divided)
- 12 bone in chicken thighs (skin removed, or leave the skin on, if you like)
- 1 Tbsp. kosher salt (divided)
- fresh ground black pepper
- 1 lb. carrots (peeled and cut into matchsticks or chopped, 5 medium carrots)
- 2 onions (large, peeled, halved and thinly sliced)
- 1 Tbsp. cumin seeds
- 1/2 tsp. paprika
- 1/2 tsp. Hungarian hot paprika
- 1/2 tsp. turmeric (for color)
- 3 cups boiling water
- parsley sprigs (to garnish, optional)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol350mg117% |
| Sodium1600mg67% |
| Potassium1250mg36% |
| Protein82g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A270% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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