CHICKEN ENCHILADA SOUP

A CEDAR SPOON
17Ingredients
6Hours
270Calories

Ingredients

US|METRIC
  • 1/2 cup sweet onion (or red onion, diced)
  • 4 cloves garlic (minced)
  • 14 ounces chicken broth
  • 10 ounces enchilada sauce ({I used red sauce})
  • 15 ounces black beans (rinsed and drained)
  • 14 1/2 ounces diced tomatoes ({I used fire roasted})
  • 15 ounces corn (can of, drained and rinsed)
  • 4 ounces green chile (diced)
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 2 skinless chicken breasts (large)
  • cheddar cheese
  • green onions (Chopped)
  • sour cream
  • red onion
  • avocado
  • cilantro
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    NutritionView More

    270Calories
    Sodium30% DV710mg
    Fat9% DV6g
    Protein45% DV23g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories270Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol45mg15%
    Sodium710mg30%
    Potassium950mg27%
    Protein23g45%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A25%
    Vitamin C100%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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