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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup sweet onion (or red onion, diced)
- 4 cloves garlic (minced)
- 14 oz. chicken broth
- 10 oz. enchilada sauce ({I used red sauce})
- 15 oz. black beans (rinsed and drained)
- 14.5 oz. diced tomatoes ({I used fire roasted})
- 15 oz. corn (can of, drained and rinsed)
- 4 oz. green chile (diced)
- 1 tsp. cumin
- 1 tsp. dried oregano
- 2 skinless chicken breasts (large)
- cheddar cheese
- green onions (Chopped)
- sour cream
- red onion
- avocado
- cilantro
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium710mg30% |
| Potassium950mg27% |
| Protein23g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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