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CHICKEN ENCHILADA DIP
SPLENDID LOW-CARBING BY JENNIFER ELOFF14Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
14 SERVINGS
- 16 oz. cream cheese (regular, softened, 500 g)
- 14.5 oz. diced tomatoes (411 g)
- 2 green onions (chopped, optional)
- 1 avocado (peeled, pitted and cubed, or use)
- melon (baller, optional)
- 1 clove garlic (minced)
- 1 tsp. chili powder (5 mL)
- 1 tsp. cumin (5 mL)
- 1/2 tsp. paprika (2 mL)
- 1/4 tsp. oregano (1 mL)
- 1/4 tsp. salt (1 mL)
- 1/8 tsp. onion salt (0.5 mL)
- 2 cups diced chicken (cooked, 500 mL)
- 2 cups shredded cheddar cheese (divided, 500 mL)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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