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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. boneless skinless chicken breast (cut into strips less than 1/4-inch thick)
- 2 tsp. cooking oil
- 1 cup onions (thinly sliced)
- 1 cup celery (thinly sliced)
- 2 cups bean sprouts
- 1 chopped garlic (generous teaspoon)
- 1 chopped ginger (generous teaspoon)
- 1/4 salt (rounded teaspoon, divided)
- 1/4 black pepper (rounded teaspoon)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 Tbsp. molasses
- 1 1/2 Tbsp. soy sauce
- 2 Tbsp. oyster sauce
- 2 Tbsp. cornstarch
- 14.5 oz. less sodium chicken broth
- 1/2 cup water
- 5 oz. chow mein noodles (canister)
- 6 hamburger buns
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1360mg57% |
| Potassium940mg27% |
| Protein37g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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