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Ingredients
US|METRIC
12 SERVINGS
- 1 cup plain flour
- 6 baby carrots
- 200 mL water
- vegetable oil
- salt (to taste)
- 1/2 cup green peas
- 2 green peppers (sweet, chopped)
- 2 mushrooms (sliced)
- 50 grams minced lamb
- 50 grams minced chicken
- 1/2 cup sweet corn
- 2 tsp. lemon juice
- 1 tsp. mixed spices
- 1 onion (sliced)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium85mg4% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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