CHIA PUDDING Recipe | Yummly

CHIA PUDDING

DANETTE MAY
5Ingredients
30Minutes
220Calories
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Ingredients

US|METRIC
  • 3/4 cup chia seeds
  • 2 cups almond milk
  • 1 teaspoon maple syrup
  • 1 teaspoon vanilla extract (to taste)
  • 1 dash cinnamon
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    NutritionView More

    220Calories
    Sodium3% DV65mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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