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CHERRY AND MANGO MOUSSE
HERBS, SPICES AND TRADITION9Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cherries (sliced)
- 1/4 cup sugar (for cherries)
- 1 packet cherry jelly (I used vegetarian jelly)
- 1 cup hot water
- 1 cup mangoes (sliced)
- 1/4 cup sugar (for mangoes)
- 1 packet jelly (mango)
- 1 cup hot water
- 2 Tbsp. pumpkin seeds (for garnishing., optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars36g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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