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Ingredients
US|METRIC
4 SERVINGS
- 3 cups penne pasta
- 1/2 cup onions
- 1/2 cup green bell peppers
- 1/2 cup carrots
- 1 cup tomato puree
- 1 tsp. italian seasoning
- 2 Tbsp. olive oil
- 5 garlic cloves
- 1/4 tsp. chili flakes
- 1 tsp. ground black pepper
- 1/2 cup grated cheese
- parsley (optional - few)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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