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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/4 cup yellow onion (sweet, chopped finely)
- 1 Tbsp. butter (yoghurt butter)
- 2 cups skim milk
- 1 cup water
- 2 cups noodles (whole wheat elbow macaroni)
- 3/4 tsp. oregano
- 3/4 tsp. parsley
- 1/2 tsp. chili powder
- 3/4 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. brown sugar
- 2 cups sharp cheddar cheese (2% milk reduced fat, shredded)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium520mg22% |
| Potassium690mg20% |
| Protein42g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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