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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut flakes (unsweetened, dried sliced)
- 3/4 Tbsp. pure maple syrup
- 1 1/2 tsp. reduced sodium tamari
- 3/4 tsp. smoked paprika
- 1/4 tsp. grape seed oil
- 3 Tbsp. extra-virgin olive oil
- 1/2 lemon (zested and juiced)
- 1 clove garlic (puréed)
- 2 tsp. pure maple syrup
- 1 tsp. Dijon mustard
- salt and ground black pepper (to taste)
- 3 cups vegetables (grated, such as carrots, zucchini or summer squash, beets)
- 3 cups romaine lettuce (torn into bite-size pieces)
- 1 1/2 cups cherry tomatoes (halved)
- 1/2 cup sunflower sprouts (unsalted)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium630mg18% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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