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CAULIFLOWER with PANCETTA, CAPERS & PARMESAN
A VEGGIE VENTURE7Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- water (to steam)
- 1 head cauliflower (core removed and florets cut in bite-size pieces)
- 4 oz. pancetta
- 4 Tbsp. capers (drained, don't skip the capers)
- 2 oz. Parmesan (fresh, grated Parmesan)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1020mg43% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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