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Cauliflower Salad with Nectarines & Pistachio Dukkah
THE FIRST MESS15Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups salted pistachios (roasted &, shells removed, you should have about ¾ cup of nuts total)
- 1 Tbsp. coriander seeds (toasted)
- 1 Tbsp. cumin seeds (toasted)
- 2 Tbsp. sesame seeds, toasted
- 1 tsp. nigella seeds (optional)
- 1/2 tsp. chili flakes (optional)
- 1 Tbsp. olive oil (I used a garlic-infused olive oil, but that’s optional)
- 1 head cauliflower (cored and cut into small florets)
- sea salt
- ground black pepper
- 1 Tbsp. lemon juice
- 2 nectarines (pitted and sliced)
- 1 ripe avocado (small, peeled and chopped)
- 1 mint (hearty sprig of, leaves thinly sliced)
- dukkah (big handful of the)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1590mg45% |
| Protein20g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber16g64% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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