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CARAMEL NICE CREAM SUNDAE WITH RAWNOLA & MAPLE SYRUP
A SUNSHINE MISSION9Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (frozen)
- 1/2 tsp. mesquite powder
- 1/2 tsp. canela
- 1 tsp. coconut sugar
- 1 tsp. maple syrup
- 1/2 cup rolled oats (gluten-free)
- 6 pitted Medjool dates
- 1 Tbsp. coconut sugar
- 1 tsp. canela
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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