CACAO & BANANA PORRIDGE SQUARES

LIVIA'S KITCHEN
5Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 225 grams oats (jumbo)
  • 340 grams mashed banana
  • 60 grams date syrup
  • 4 1/2 tablespoons cacao powder
  • 375 milliliters oat milk
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    NutritionView More

    400Calories
    Sodium1% DV15mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs18% DV53g
    Fiber32% DV8g
    Calories400Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars16g32%
    Vitamin A2%
    Vitamin C15%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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