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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (ripe organic)
- 2 cups milk (flax, or other non-dairy milk)
- blackberries (handful of organic)
- chia seeds (t teaspoon of ground)
- 1 tsp. spirulina powder
- 1 tsp. protein powder (rice, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1130mg32% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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