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8Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head florets (cut into)
- 2 Tbsp. margarine
- 2 cloves (finely minced)
- 2 Tbsp. fresh parsley
- slivered almonds (¼cup, toasted, optional)
- red pepper flakes (¼tsp, optional)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat1g |
| Cholesterol |
| Sodium240mg10% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shannon S. 5 years ago
probably much better but I didn't have the correct butter (hubby used it without my knowledge). almonds on broccoli is a nice touch.