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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small-medium)
- 2 Tbsp. cornmeal
- 1 Tbsp. honey
- 1 Tbsp. unsalted butter (melted)
- 1 tsp. smoked paprika
- 1/2 tsp. dried oregano
- 3/4 tsp. salt
- 4 poblano peppers (medium-large)
- 3/4 cup shredded colby (or Monterey Jack cheese)
- 1/2 cup all purpose flour
- 1 egg (beaten)
- 1/2 cup bread crumbs
- 1/4 tsp. salt
- 2 Tbsp. olive oil
- 1/2 cup sour cream
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium860mg36% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C45% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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