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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. promise buttery spread
- 1 leeks
- 2 clove garlic (medium, finely chopped)
- 2 cups butternut squash
- 1 carrots
- 4 cups fat free reduced sodium chicken broth
- 2 cups baby spinach leaves
- 1/8 tsp. ground cinnamon
- 1/8 tsp. salt
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Directions
- In 4-quart saucepot, melt Promise® Buttery Spread over medium heat and cook leek 3 minutes or until tender. Add garlic and cook 30 seconds. Stir in squash and carrot and cook 1 minute. Add broth and bring to a boil over high heat. Reduce heat to low and simmer covered 25 minutes or until vegetables are tender. Stir in spinach, cinnamon, salt and pepper. Simmer covered 2 minutes.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat1g |
| Cholesterol |
| Sodium300mg13% |
| Potassium630mg18% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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