Butternut Squash - Apple Soup Recipe | Yummly

Butternut squash - Apple soup

FOOD52
8Ingredients
30Minutes
170Calories
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Ingredients

US|METRIC
  • 2 apples
  • 1/2 sweet onion (large)
  • 3 celery sticks
  • 1/2 butternut squash
  • 1 mango
  • 2 cups stock (organic Veggie)
  • 1 teaspoon pepper
  • 2 tablespoons lemon juice
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    NutritionView More

    170Calories
    Sodium9% DV220mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories170Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium690mg20%
    Protein6g12%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars24g48%
    Vitamin A130%
    Vitamin C60%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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