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Ingredients
US|METRIC
4 SERVINGS
- 120 grams porridge oats
- 80 grams raisins
- 2 tsp. ground cinnamon (plus a sprinkling to serve)
- 1 chunk butternut squash (peeled and coarsely grated, approx 320g grated weight)
- 150 mL yogurt (pots bio)
- 25 grams walnuts (roughly broken)
- milk (to serve, optional Milk mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium95mg4% |
Potassium350mg10% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A20% |
Vitamin C2% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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