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Butternut Squash, Pumpkin & Sage Risotto (vegan)
COPPER RAINBOW13Ingredients
70Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups butternut squash (cubed, 1 small butternut squash)
- 1 leek (medium, sliced in half lengthwise, then thinly sliced.)
- 1 red chilli (small, finely chopped, optional)
- 2 cups risotto rice (Arborio or carnaroli are the most common)
- 7 cups vegetable stock (or no-chicken stock)
- 1 cup white wine (vegan)
- 1/2 cup pumpkin puree
- 1/2 cup nutritional yeast
- 1 Tbsp. apple cider vinegar
- 1/2 Tbsp. Dijon mustard
- 1 bunch sage leaves
- coarse sea salt
- freshly ground black pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1940mg81% |
Potassium950mg27% |
Protein19g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate117g39% |
Dietary Fiber14g56% |
Sugars9g |
Vitamin A420% |
Vitamin C60% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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