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Butternut Squash, Pomegranate, and Feta Mason Jar Salad
GREENS OF THE STONE AGE14Ingredients
20Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup red wine vinegar
- 4 Tbsp. extra-virgin olive oil
- 4 Tbsp. fresh mint (finely chopped)
- 1 Tbsp. maple syrup
- 1/2 lemon (large)
- 1 tsp. Himalayan pink salt (fine, if coarse grind)
- 1 tsp. dried basil
- 1 clove garlic (peeled)
- 1 butternut squash (large, peeled)
- 1 red onion (peeled)
- 400 grams feta cheese
- 2 pomegranates
- 1/2 cup mixed nuts (and seeds)
- 4 sprigs fresh mint
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1240mg52% |
| Potassium1000mg29% |
| Protein21g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A250% |
| Vitamin C90% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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