Butternut Squash, Chickpea and Vegetable Curry Recipe | Yummly

Butternut Squash, Chickpea and Vegetable Curry

ALDI IRELAND
18Ingredients
45Minutes
700Calories
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Ingredients

US|METRIC
  • 1 butternut squash
  • 400 grams chickpeas (tin Sweet Harvest)
  • 1 onion (large mild)
  • 1 courgette
  • 2 peppers
  • 3 cloves garlic
  • 400 grams chopped tomatoes (Sweet Harvest)
  • 400 grams coconut milk (tin Asia)
  • 1 teaspoon turmeric (Stonemill)
  • 1 teaspoon chilli powder (Stonemill)
  • 1 teaspoon ground cumin (Stonemill)
  • 1 teaspoon ground ginger (Stonemill)
  • 1/2 teaspoon cinnamon (Stonemill)
  • 500 grams rice (Everyday Essentials)
  • 1 poppadoms (pack Asia)
  • sea salt
  • black pepper
  • 30 milliliters rapeseed oil (British)
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    NutritionView More

    700Calories
    Sodium22% DV530mg
    Fat49% DV32g
    Protein25% DV13g
    Carbs30% DV91g
    Fiber48% DV12g
    Calories700Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium1360mg39%
    Protein13g25%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber12g48%
    Sugars11g22%
    Vitamin A260%
    Vitamin C90%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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