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Butternut Squash, Bacon, Kale + Goat Cheese Frittata
COLEY COOKS8Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 slices bacon (diced)
- 1 shallot (sliced)
- 4 cups kale (loosely packed raw, hard stems removed)
- 2 cups butternut squash (cooked and cubed)
- 8 eggs
- 3/4 tsp. salt
- black pepper (to taste)
- 4 oz. goat cheese
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium660mg28% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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