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Carol Haley: "i made this for a thanksgiving potluck. Hoping i…" Read More
13Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil (not extra virgin)
- 1 red onion (halved and thinly sliced)
- 2 butternut squash (medium, peeled, seeded, and cut into 1 1/2 inch chunks, about 3 1/2 pounds)
- 1 cinnamon stick (large)
- 1/4 cup pumpkin seeds (raw, shelled)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. ground turmeric
- 1 tsp. cardamon (whole, lightly crushed)
- 2 Tbsp. coconut sugar (or cane sugar)
- 3/4 cup vegetable stock (I use Imagine Organic brand)
- 2 tsp. kosher salt
- 8 sage leaves (fresh)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium510mg15% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carol Haley 4 years ago
i made this for a thanksgiving potluck. Hoping it tastes as good tomorrow as it does right now! I used dried sage and veggie boullion cubes for substitutions.