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Rina Crawford: "Awesome! I stirred in some sour cream before topp…" Read More
11Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 2 cups butternut squash (cubed)
- 1 tsp. cumin
- 15 oz. black beans (rinsed and drained)
- 1 cup corn
- 1 tomato (chopped)
- 1/2 lime
- salt
- pepper
- 1/2 cup shredded cheese
- tortilla chips (for serving)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium720mg30% |
| Potassium840mg24% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Rina Crawford a year ago
Awesome! I stirred in some sour cream before topping with cheese, used salsa in place of the tomato, and added olives. Nearly quadrupled the squash, used a whole can of corn, and doubled the cheese for four very generous portions. Seems like a very flexible and forgiving recipe!
Becky Grimm 3 years ago
delicious! 1/2 cup salsa instead of tomato and no cheese. ate as a side with lime cilantro grilled chicken.
Gio F. 4 years ago
great base receipe to start with, you can add your favorite items after.
i added a dollop of plain yogurt and avocado chunks.
Anna Mrosla 5 years ago
This was amazing!! I was hesitant about putting so much lime juice in this but it makes the entire dish! I would definitely double this next time for leftovers.
Sam Hurlbut 8 years ago
Has a good flavor, but came out a bit dry. might try a bit of salsa just for some liquid. Will try it again.
Nayle Garcia 8 years ago
It was delicious and so easy to make! I highly recommend this recipe 😁😁😁 I used the recipe Yummly provided.