Butternut Squash and Spinach Alfredo

MEATLESS MONDAY
12Ingredients
60Minutes
480Calories

Ingredients

US|METRIC
  • 3 cups butternut squash (cubed)
  • 1 teaspoon dried sage
  • 1/2 onion (diced)
  • 3 cloves garlic (minced)
  • 1/4 cup extra-virgin olive oil (divided in half)
  • 1 teaspoon salt
  • pepper
  • 1/2 cup grated Parmesan cheese (plus extra for serving)
  • 2 tablespoons fresh lemon juice
  • 1/2 cup vegetable stock
  • 1 pound spinach (finely chopped)
  • 8 ounces pasta (short cut, like rigatoni or penne)
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    NutritionView More

    480Calories
    Sodium42% DV1000mg
    Fat28% DV18g
    Protein33% DV17g
    Carbs22% DV65g
    Fiber28% DV7g
    Calories480Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium1000mg42%
    Potassium1220mg35%
    Protein17g33%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A440%
    Vitamin C100%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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