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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups chicken stock
- 2 cups butternut squash (cut into ½ inch dice)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder
- 4 Tbsp. olive oil (divided)
- 1 yellow onion (diced)
- 2 cloves garlic (finely chopped)
- 8 sage leaves (finely sliced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium470mg20% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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