Butternut Squash and Sage Quinoa Recipe | Yummly

Butternut Squash and Sage Quinoa

EAT, LIVE, RUN
10Ingredients
50Minutes
400Calories
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Ingredients

US|METRIC
  • 1 cup quinoa
  • 2 cups chicken stock
  • 2 cups butternut squash (cut into ½ inch dice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 4 tablespoons olive oil (divided)
  • 1 yellow onion (diced)
  • 2 cloves garlic (finely chopped)
  • 8 sage leaves (finely sliced)
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    NutritionView More

    400Calories
    Sodium20% DV470mg
    Fat29% DV19g
    Protein24% DV12g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories400Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium470mg20%
    Potassium770mg22%
    Protein12g24%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A160%
    Vitamin C35%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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