Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Queen Dalia: "I had lentils on hand so searched for recipes and…" Read More
12Ingredients
45Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 cup onions (chopped)
- 1 Tbsp. minced garlic
- 2 chili peppers
- 1 butternut squash (Cubed)
- 3/4 cup red lentils
- 1 Tbsp. ground coriander
- 1/2 Tbsp. ground cumin
- 1/2 Tbsp. ground black pepper
- 1/2 cup chopped fresh cilantro
- salt
- 3 cups vegetable stock
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1140mg48% |
| Potassium1020mg29% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A290% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(4)
Queen Dalia 5 years ago
I had lentils on hand so searched for recipes and came across this one. It worked perfectly since I also had a butternut squash that needed to be cooked, along with some carrots. I added more lentils and homemade veggie stock since I added carrots. This was a great, easy recipe and met our soup craving!
Tabatha 6 years ago
This soup is delicious!!!! I did do a variation the second time. I made it in the crockpot and I added a small can of French onion soup. 5 Stars!!
Martin 7 years ago
I loved this! Used less coriander and cumin for hubby, and poblano instead of chili peppers. Would love to make it a la original recipe and see how that is! Easy recipe, good cozy winter food! Still had a mild bite as I made it.