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Butternut Squash and Qunioa
PEANUT BUTTER AND PEPPERS13Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. butternut squash (cut into bite size pieces)
- 1 Tbsp. olive oil
- pepper
- salt
- 4 cups vegetable broth (low sodium)
- 2 cups quinoa (rinsed)
- 1 cup dried cranberries (I used reduced sugar Craisins)
- 1 cup pomegranate arils
- dressing
- 3 Tbsp. olive oil
- 1 Tbsp. champagne vinegar
- salt
- peppers
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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