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Butternut Squash and Quinoa Mason Jar Salad
GREEN EVI12Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 butternut squash (small)
- 2/3 cup cooked quinoa (or about ¼ cup of dry quinoa)
- 8 cherry tomatoes (halved)
- 2 cups arugula
- 1 purple onion (thinly sliced)
- 1 handful pine nuts
- 1 Tbsp. tahini
- 2 Tbsp. olive oil
- 2 lime juice
- 1 tsp. garlic powder
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium1180mg34% |
| Protein12g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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